{"id":3121,"date":"2016-04-22T15:51:19","date_gmt":"2016-04-22T13:51:19","guid":{"rendered":"http:\/\/www.7sportingclub.com\/it\/?page_id=3121"},"modified":"2023-01-20T20:11:57","modified_gmt":"2023-01-20T19:11:57","slug":"palestra-seven-sporting-club","status":"publish","type":"page","link":"https:\/\/7sportingclub.com\/it\/palestra-seven-sporting-club\/","title":{"rendered":"Palestra Seven Sporting Club"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3121\" class=\"elementor elementor-3121\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8b409f4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8b409f4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5a11dd2\" data-id=\"5a11dd2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a2c1cee elementor-widget elementor-widget-text-editor\" data-id=\"a2c1cee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Benvenuti nel mondo Seven. 2000 mq per il tuo sport, divertimento e benessere! Il Centro dispone di 3 Sale Fitness, Sala Pesi &amp; Cardio, Sala Relax, Parrucchiere uomo e donna, Centro Estetico, Solarium.<\/p>\n<p>Scegli tra i numerosi corsi Seven a disposizione: con pi\u00f9 di 70 ore di lezioni settimanali potrai trovare il tuo allenamento ottimale, in sintonia con le tue esigenze e con gli obiettivi desiderati! Circuiti Funzionali, corsi per la tonificazione muscolare, lezioni aerobiche e di coordinazione &amp; cardio, classi di Pilates e di ginnastica generale, Arti Marziali e Pugilato, Spinning e Ginnastica Artistica&#8230;..al Seven Sporting Club troverai il corso che fa per te! La nostra Sala Pesi &amp; Cardio risponde a qualsiasi vostra esigenza con una nuova e completa linea di attrezzature isotoniche e un&#8217;ampia sezione di macchine con pesi a carico libero, ideali per la coordinazione motoria generale.<\/p>\n<p>I nostri istruttori di Sala sono sempre a vostra disposizione per un allenamento personalizzato e per la preparazione di schede di allenamento ad hoc mirate alle singole esigenze. La nostra Sala Relax inoltre ti permetter\u00e0 di vivere un&#8217;esperienza unica in un ambiente raffinato dove corpo e mente si fondono per riscoprire le emozioni pi\u00f9 autentiche e l\u2019armonia con se stessi&#8230;a disposizione Bagno Turco con Cromoterapia, Sauna, Doccia Cromoterapica e Idromassaggio.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f169cc8 elementor-widget elementor-widget-heading\" data-id=\"f169cc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Seven Sporting Club<br>Quality Fitness<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aae55b5 elementor-section-stretched elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"aae55b5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-57dfcba\" data-id=\"57dfcba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7713fc4 elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"7713fc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;2&quot;,&quot;autoplay_speed&quot;:3000,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carosello d&#039;immagini\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 di 12\"><a href=\"https:\/\/7sportingclub.com\/it\/wp-content\/uploads\/sevensportingclub-reception-2.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/7sportingclub.com\/it\/wp-content\/uploads\/sevensportingclub-reception-2.jpg?v=1618599074\" alt=\"sevensportingclub reception (2)\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 di 12\"><a href=\"https:\/\/7sportingclub.com\/it\/wp-content\/uploads\/sevensportingclub-reception-6.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/7sportingclub.com\/it\/wp-content\/uploads\/sevensportingclub-reception-6.jpg?v=1618599076\" alt=\"sevensportingclub reception (6)\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 di 12\"><a href=\"https:\/\/7sportingclub.com\/it\/wp-content\/uploads\/sevensportingclub-sale-fitness-4.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/7sportingclub.com\/it\/wp-content\/uploads\/sevensportingclub-sale-fitness-4.jpg?v=1618599348\" alt=\"sevensportingclub sale fitness (4)\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 di 12\"><a href=\"https:\/\/7sportingclub.com\/it\/wp-content\/uploads\/sevensportingclub-sale-fitness-6.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/7sportingclub.com\/it\/wp-content\/uploads\/sevensportingclub-sale-fitness-6.jpg?v=1618599349\" alt=\"sevensportingclub sale fitness (6)\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 di 12\"><a href=\"https:\/\/7sportingclub.com\/it\/wp-content\/uploads\/sala-relax-sevensportingclub-8.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/7sportingclub.com\/it\/wp-content\/uploads\/sala-relax-sevensportingclub-8.jpg?v=1618599265\" alt=\"sala relax sevensportingclub (8)\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 di 12\"><a href=\"https:\/\/7sportingclub.com\/it\/wp-content\/uploads\/sala-relax-sevensportingclub-2.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/7sportingclub.com\/it\/wp-content\/uploads\/sala-relax-sevensportingclub-2.jpg?v=1618599261\" alt=\"sala relax sevensportingclub (2)\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 di 12\"><a href=\"https:\/\/7sportingclub.com\/it\/wp-content\/uploads\/parrucchiere-sevensportingclub-5.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/7sportingclub.com\/it\/wp-content\/uploads\/parrucchiere-sevensportingclub-5.jpg?v=1618599117\" alt=\"parrucchiere sevensportingclub (5)\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 di 12\"><a href=\"https:\/\/7sportingclub.com\/it\/wp-content\/uploads\/parrucchiere-sevensportingclub-9.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/7sportingclub.com\/it\/wp-content\/uploads\/parrucchiere-sevensportingclub-9.jpg?v=1618599119\" alt=\"parrucchiere sevensportingclub (9)\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"9 di 12\"><a href=\"https:\/\/7sportingclub.com\/it\/wp-content\/uploads\/centro-estetico-sevensportingclub-5.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/7sportingclub.com\/it\/wp-content\/uploads\/centro-estetico-sevensportingclub-5.jpg?v=1618598864\" alt=\"centro estetico sevensportingclub (5)\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"10 di 12\"><a href=\"https:\/\/7sportingclub.com\/it\/wp-content\/uploads\/centro-estetico-sevensportingclub-2.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/7sportingclub.com\/it\/wp-content\/uploads\/centro-estetico-sevensportingclub-2.jpg?v=1618598863\" alt=\"centro estetico sevensportingclub (2)\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"11 di 12\"><a href=\"https:\/\/7sportingclub.com\/it\/wp-content\/uploads\/sevensportingclub-spinning-4.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/7sportingclub.com\/it\/wp-content\/uploads\/sevensportingclub-spinning-4.jpg?v=1618599313\" alt=\"sevensportingclub spinning (4)\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"12 di 12\"><a ><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.7sportingclub.com\/it\/wp-content\/uploads\/reception-sevensportingclub-12.jpg\" alt=\"\" \/><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8ae5661 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8ae5661\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7057e3d\" data-id=\"7057e3d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76abd31 elementor-widget elementor-widget-text-editor\" data-id=\"76abd31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Qualunque siano i vostri obiettivi alla Seven Sporting Club il fitness \u00e8 uno stile di vita in equilibrio con l\u2019organismo e le sue necessit\u00e0. \u00c8 un insieme di abitudini che faranno parte della vostra quotidianit\u00e0 e che vi consentiranno di raggiungere un\u2019armonia globale, di acquistare pi\u00f9 forza, pi\u00f9 energia ed uno stile di vita costruttivo nei confronti del corpo e delle sue esigenze.<\/p><p>L\u2019efficienza per la salute \u00e8 composta dall\u2019ottimo funzionamento del sistema cardiovascolare e da un buon rapporto tra massa magra e massa grassa e da un adeguato sistema muscoloscheletrico. Allo stato attuale l\u2019evidenza scientifica indica che per ottenere e mantenere l\u2019efficienza fisica per la salute si deve sottoporre il corpo ad una certa quantit\u00e0 di lavoro. Ma anche il concetto di efficienza fisica collegata alla salute si \u00e8 evoluto ed \u00e8 per questo che oggi le conoscenze scientifiche indicano che non non \u00e8 possibile limitarsi a tale efficienza, che questo concetto \u00e8 troppo restrittivo: oggigiorno si parla di benessere, di Wellness, identificato nella definizione di viver bene.<\/p><p>La mission del Seven Sporting Club \u00e8 tutto questo: il raggiungimento di uno stato di Wellness praticando un sano stile di vita che includa regolare attivit\u00e0 fisica, alimentazione appropriata, l&#8217;eliminazione di condotte di vita non sane e mantenendo una buona salute emotiva e spirituale.<\/p><p><em>Efficienza Fisica e Benessere (C.Bazzano e M. Bellucci)<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-60cd7c4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"60cd7c4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6b52660\" data-id=\"6b52660\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b19eb8a elementor-widget elementor-widget-image\" data-id=\"b19eb8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"270\" height=\"270\" src=\"https:\/\/7sportingclub.com\/it\/wp-content\/uploads\/iscrizione-gratuita-112019.jpg\" class=\"attachment-large size-large wp-image-6294\" alt=\"\" srcset=\"https:\/\/7sportingclub.com\/it\/wp-content\/uploads\/iscrizione-gratuita-112019.jpg 270w, https:\/\/7sportingclub.com\/it\/wp-content\/uploads\/iscrizione-gratuita-112019-150x150.jpg 150w\" sizes=\"(max-width: 270px) 100vw, 270px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-8de21d0\" data-id=\"8de21d0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5558a062 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"5558a062\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.7sportingclub.com\/it\/prova-gratuita\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Vieni a conoscere la palestra<br>Richiedi una PROVA GRATUITA<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Benvenuti nel mondo Seven. 2000 mq per il tuo sport, divertimento e benessere! Il Centro dispone di 3 Sale Fitness, Sala Pesi &amp; Cardio, Sala Relax, Parrucchiere uomo e donna, Centro Estetico, Solarium. Scegli tra i numerosi corsi Seven a &hellip; <a class=\"kt-excerpt-readmore more-link\" href=\"https:\/\/7sportingclub.com\/it\/palestra-seven-sporting-club\/\" aria-label=\"Palestra Seven Sporting Club\">Continua a leggere<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-3121","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/7sportingclub.com\/it\/wp-json\/wp\/v2\/pages\/3121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/7sportingclub.com\/it\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/7sportingclub.com\/it\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/7sportingclub.com\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/7sportingclub.com\/it\/wp-json\/wp\/v2\/comments?post=3121"}],"version-history":[{"count":18,"href":"https:\/\/7sportingclub.com\/it\/wp-json\/wp\/v2\/pages\/3121\/revisions"}],"predecessor-version":[{"id":9817,"href":"https:\/\/7sportingclub.com\/it\/wp-json\/wp\/v2\/pages\/3121\/revisions\/9817"}],"wp:attachment":[{"href":"https:\/\/7sportingclub.com\/it\/wp-json\/wp\/v2\/media?parent=3121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}